Swastha Yoga — Holistic Yoga Therapy, Prenatal Care & Personalized Healing

Holistic Yoga Therapy, Prenatal Care & Personalized Healing

Master Gandharva Natesh · Lead Yoga Therapist
A yoga therapy and prenatal studio in Girinagar, Bengaluru.
Practice That Meets You Where You Are
Every session starts with the body in front of us, not a fixed sequence taught to every room. Twelve years of teaching, one question at the center of it: what does this person need today?
Led by Master Gandharva Natesh — PhD Scholar, MSc Yoga, Certified Yoga Therapist, and Energy Healer — our practice blends classical Hatha yoga, prenatal care, and therapeutic healing tailored specifically to your journey.
12
Years1,000+
Students5
CountriesWhat We Teach
A Practice for Every Stage of Life
Ten core styles, six specialty programs — from prenatal care to chakra meditation, taught with the same attention either way.
Pregnancy Yoga
Trimester-appropriate movement, breath, and rest.
Ashtanga Yoga
A fixed, physically demanding sequence.
Power Yoga
A faster-paced, strength-building practice.
Restorative Yoga
Slow, supported practice for rejuvenation.
Sound & Music Meditation
Guided meditation set to sound.
Chakra Dhyana
Meditation activating the seven chakras.
Gallery
A Decade, in Pictures
Ordinary sessions, over years, with people who kept coming back.





Every Journey Begins With a Single Breath
Whether you're recovering, expecting, or simply looking for a calmer way to move through your day, there's a place to start.

